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Pilates Timetable 2020

0 February 12, 2020

Check out our Pilates timetable for  2020.  We hold 9 classes a week, on weekday evenings and a Saturday morning. As well as holding classes at our private on site gym we also hold our Pilates classes at Bleary Community Centre on a Tuesday evening, giving even more flexibility! As always booking is essential as class size is limited. Please give us call on 028 3834 1110 to book your place. Current offer, 6 classes £40 and 12 classes £70. *Please note you must bring your mat to the classes at Bleary. IMG_1373

0 November 27, 2019

  *******OFFER EXPIRED********

In the spirit of Black Friday we are providing you with 2 amazing offers to help you improve those aches and pains!!!! We have a great deal on a Physiotherapy Assessment for new patients and a great voucher deal to thank the loyalty of our existing patients. Check out the details below.


Physiotherapy Assessment & Treatment for £20! Click here to buy.

That’s an amazing saving of over 40%   Usual price £35. *Ts &Cs apply.

FREE £10 Voucher when you buy £30 of Christmas Gift Vouchers. Click here to buy.

*T’s & Cs apply

Click on the links above to purchase online or call into the clinic to buy in person.

*Physiotherapy Assessment & Treatment for £20 is Only Valid for patients new to the clinic or who have haven’t been to an appointment in at least 3 months.  Gift Vouchers are valid from  12th December 2019 until 29th February 2020. Any Black Friday offers not used before 29th February will be invalid and cannot be used.

Posted in Blog
0 October 7, 2019

10th Birthday Party             Join us on Thursday 17th October as we celebrate out 10th Birthday. Call in anytime between 10am and 8pm and enjoy some cake and refreshments, have a go at out lucky dip where everyone is a winner and grab a goody bag! Prizes will include, physiotherapy assessments, massages, products and money off vouchers. Everyone invited, we would love to see you there!

Posted in Blog
4 September 11, 2019

Check out our exciting new pilates timetable for Autumn 2019. We are delighted to announce a new venue – Bleary Community Centre! From Tuesday 17th September we will be running Pilates on Tuesday evenings at 6pm, 7.15pm and 8.30pm. Please note you must bring your mat to the classes at Bleary. As always booking is essential as class size is limited. Please give us call on 028 38 34 1110 to book your place. Current offer, 6 classes £40 and 12 classes £70. IMG_1373

0 March 7, 2019

Shockwave Therapy Did you know that we offer shockwave therapy? Shockwave Therapy is a non-invasive treatment that involves creating a series of low energy acoustic wave pulsations that are directly applied to an injury through a persons skin. This is a highly effective non surgical treatment. Shockwave therapy can help with a number of conditions such as;

  • Neck Pain
  • Shoulder Pain
  • Back Pain
  • Elbow Pain
  • Hand Pain
  • Hip Pain
  • Hamstring Pain
  • Knee Pain
  • Achilles Pain

Shockwave therapy is one of the most advanced non surgical technologies available for treating many injuries.  Shockwaves stimulate the healing process by increasing blood flow to affected areas which encourages healing and can often result in quicker pain relief. Make an appointment with us today online or by calling Active Therapy Clinic on 028 3834 1110.

2 February 12, 2019
2 January 8, 2019

Class Times:

  • Monday 7pm
  • Wednesday 6pm & 7:30pm
  • Thursday 8pm
  • Saturday 9am
0 August 31, 2017


Specifically designed with a huge variety of workouts including resistance, endurance and cardio training to maximise fat loss through targeted training and goal setting guidance, as well as ongoing nutritional advice and support for long term results.

*Special Offer* £24.99 per session with FREE 30min massage/physio assessment with 10 session programme

Individual Rate £24.99 Couple Rate £20 per person Group Rate of 3 people £17.50 per person Group Rate of 4 people £15 per person

4 August 31, 2017

Booking is essential as spaces are limited.

Posted in Blog
0 July 6, 2017

PAY AS YOU GO PILATES CLASSES ONLY £5 per class!!! Secure your space now, call 02838341110 or send us a Facebook message  

Offer applies to July & August 2017 only Subject to availability

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